juliakimd
Nutrients needed for optimal thyroid health and function
Many nutrients are needed by the thyroid and the associated enzymes for thyroid hormones to be made, and convert the inactive thyroid...
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juliakimd
- Nov 7, 2023
- 16 min
The Five Pillars of Health
There are five things we should be doing as a matter of course every day that have a profound effect on our health, whether we are...
juliakimd
- Mar 6, 2023
- 6 min
Tips for better sleep
Many factors contribute to poor sleep, there are some natural things you can do - routine is one of the best you can start with.
juliakimd
- Mar 1, 2023
- 5 min
Common Childhood Complaints
Conjunctivitis, ear infections, coughs, colds, colic, sore throats, bedwetting.
juliakimd
- Feb 18, 2023
- 5 min
Understanding and Managing Stress
Understand how the nervous system works to help gain control of your stress reaction.
juliakimd
- Nov 21, 2022
- 6 min
Ways to reduce your toxic load
Find out ways to reduce your toxic load - do a hair test to check your mineral levels and heavy metal burden.
juliakimd
- Mar 8, 2022
- 11 min
Comprehensive Detoxification
We are surrounded by toxins and heavy metals, and if we have had parasitic or a long term infection in the gut or elsewhere in the body,...
juliakimd
- Nov 9, 2021
- 4 min
What are infused oils? And how to make them
Learn how to make an infused oil
juliakimd
- Nov 9, 2021
- 2 min
How to make bath bombs
Great to make with kids and for gifts, or even therapeutic use.
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