juliakimdJul 14, 20204 minNettle & Chamomile for hayfever and allergic rhinitisAllergies and intolerances develop because the immune system has picked up something environmental that has made it into the blood stream...
juliakimdFeb 24, 20204 minLove your guts!Eat gut wall building foods, Eat the rainbow every day to feed the gut microbes to stay healthy, healthy gut = healthy mind!